Francyne Nguyen

Hi there, I'm Francyne!

Therapy is a healing process that allows us to trust ourselves and empowers us to live a more fulfilling and meaningful life. Therapy can serve as the light in darkness and can guide us with what we need to live our highest potential. I provide a warm, accepting, and safe environment to explore and learn how to navigate life's challenges.

My focus

I am here to help you process your thoughts and fears. When scared and unsure, I am here to help you look inward at your strengths and capabilities. You are the driver and I am simply the GPS that will go over multiple route options you have to navigate. You get to chose. Together, we will figure out an approach that best suits you.

My approach

I provide an integrative and holistic approach that focuses on all aspects of one's self (emotional, behavioral, mental, spiritual). My therapy style and approach draws from Cognitive-Behavioral Therapy, Mindfulness, and Supportive Therapy. I believe that each individual has strengths in overcoming challenges. You do not have to walk alone.