Hi there, I'm Benjamin!
I work with adolescents and adults of all backgrounds, helping them cope with anxiety, depression, stress, addiction, trauma, self-esteem issues, and other personal challenges. My goal is to create a space where you can address what's holding you back and move toward the life you want.
My focus
I work with people who feel stuck, indecisive, anxious, depressed, lacking in direction and self-confidence, overwhelmed by trauma or grief, or socially inadequate. My focus is on helping you find clarity and move forward with confidence.
My approach
I use a holistic approach that combines logotherapy, CBT, and humanistic principles to help identify the negative automatic thoughts, assumptions, and beliefs that complicate your life and inhibit your potential. The course of therapy is tailored to fit you, your situation, and your desired outcome.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem