Hi there, I'm Jennifer!
I entered the clinical field working with individuals with severe mental illness. Through my education and experience, I identify as a CBT-oriented therapist with a wide range of intervention techniques from DBT to Solution Focused to support my clients in working from where they are at.
My focus
I have extensive experience working with teens to adults in transitional phases of life such as school changes, work changes, and relationship changes. The anxiety and fear that such changes can induce are something I enjoy supporting my clients in working through.
My approach
I work from a CBT approach, how our thoughts influence our behaviors and vice versa. I have training in DBT, trauma-focused, Narrative Therapy, and Solution-focused so I can pull tools that may better support my clients in reaching their goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Shield of CA
- Aetna
- All Savers
- Allegiance
- Allied