Julie Hey

My communication style

My communication style is warm, authentic, and down-to-earth. You can expect a collaborative, supportive environment where we focus on your strengths and explore solutions in a non-judgmental, respectful way. I believe therapy should be a hopeful process, and that change is always possible when you feel truly seen and heard.

My journey to mental healthcare

Before becoming a therapist, I worked in documentary film, where I grew a passion for storytelling. Paired with my social justice activism, this drew me to therapy as a way to help people make meaning of their experiences. It’s an honor to walk with clients on their journeys of growth and change.

My goals for you

We will work collaboratively to define what you hope to achieve in therapy. We start by building trust, then set meaningful, manageable goals and revisit them periodically to track your progress. I believe the goals we set should align with your values and adapt as needed.

Our first session

We will work collaboratively to define meaningful, manageable goals and revisit them periodically to track your progress. I believe the goals we set should align with your values and best hopes, ensuring you feel engaged, motivated and supported throughout the therapy experience.

I identify as...

• Female
• Caucasian or White
• Non-denominational