Cristina Osollo, LMFT — Therapist in California

Hi there, I'm Cristina!

My primary focus is substance abuse, depression, trauma, anxiety, and relationship discord.

My focus

Areas of expertise include substance abuse, depression, anxiety, trauma, and relationship discord. I love working with clients who are looking to discover their whole selves to tap into their full potential.

My approach

I take an integrative approach to therapy, using evidence-based frameworks to provide concrete tools and strategies for symptom reduction and deeper exploration. I believe we all have what it takes to create the life we are meant to live. I invite you to take the step of finding out what is possible for you.

My communication style

I am calm, warm, engaging, compassionate, yet direct and solution-focused. I work to create an environment for my clients where they feel safe, seen, and heard.

My journey to mental healthcare

I have learned that helping people become the best version of themselves is a privilege, an honor, and a responsibility that should not be taken lightly. The opportunity to take on this challenge is motivating and rewarding to help you improve your mental health and well-being.

My goals for you

Through a process of discovery, awareness, and a commitment to self-understanding, there is hope of embodying your truest self. Bringing a delicate balance of effort, care, and experience, it would be my privilege to accompany you on this intimate and deeply satisfying journey.

Our first session

Our first session together is an opportunity for us to get to know one another, for you to share what brought you to therapy, and for us to create a safe and realistic plan to help you reach your goals.

I identify as...

Female
Caucasian or White

Expertise

Specialties

Anxiety

Depression

Pregnancy, Prenatal, Postpartum

+ 19 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Narrative

Mindfulness-Based

Trauma Focused

+ 5 more

Focus populations

Body Positivity

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

UnitedHealthcare (UHC)
Aetna
All Savers
Allegiance
Allied

+ 63 more

Languages spoken

English

Education

Masters of Arts (MA) in Clinical Psychology from Antioch University.

Sessions

60 minutes

Virtual sessions

Cristina Osollo