Hi there, I'm Monique!
Therapy to me is helping individuals work through real-life experiences in a way that is relatable and most manageable to themselves. Outside of my profession, I can be found enjoying cooking and entertaining family and friends, cheering on my sons at a soccer field, and spoiling my dog Tommy.
My focus
I typically work with transitional-aged young adults and older adults. This age frame allows me to utilize modalities I am most skilled in to treat symptoms of depression, trauma, anxiety, panic attacks, and relational or family conflict.
My approach
My approach to therapy varies based on the individual needs, values, and culture of the clients I work with. I am skilled in Cognitive Behavioral, Solution-Focused, Relational, and Family Systems Therapy. I often integrate and use Mindfulness to meet the various needs of those I am honored to work with.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem