Hi there, I'm Bryanna!
Sometimes the hardest part is carrying everything by yourself. Whether you're struggling with anxiety, depression, stress or trauma, therapy can provide a safe space for you to feel supported, understood and not alone. If you're ready to better understand yourself and create meaningful change, I'd be honored to walk alongside you in that process.
My focus
I work with adults navigating anxiety, depression, trauma, stress, self-esteem concerns, and life transitions. Many of my clients are thoughtful and self-aware but feel stuck in patterns that no longer serve them. Together, we'll explore what's contributing to your challenges, build on your strengths, and work toward meaningful, lasting change.
My approach
I take a warm and collaborative approach, creating a space where you can explore your thoughts, emotions and experiences without judgment. Rather than telling you what to do, I work alongside you to build self-awareness, uncover patterns and strengthen the tools and inner resources you already possess.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth