Hi there, I'm Michelle!
I work with college students, adolescents, and adults who are navigating anxiety, stress, and trauma. Using Cognitive Behavioral Therapy, Feminist Oriented Theory, and holistic modalities like Somatic Therapy, I help my clients make progress and start feeling better.
My focus
I work with teens, young adults, and adults dealing with life transitions, social pressures, and interpersonal or intergenerational trauma. This often shows up as anxiety, depression, relationship difficulties, self-image concerns, stress, and PTSD. I help you build skills to reach empowerment in ways that suit your needs.
My approach
My approach varies based on your unique needs. I most frequently use Cognitive Behavioral Therapy and Feminist Oriented Theory to create a therapeutic experience that is personalized to you and helps you move forward in meaningful ways.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem