Hi there, I'm Alejandra!
My approach to therapy is collaborative. I see clients as the agents of change in their own lives and take a supportive role in developing and formulating a vision of where you see yourself. Together, we'll create a path that honors your strengths and story.
My focus
I enjoy working with adult women, particularly from Hispanic or Latinx communities that are affected by conditions including generational trauma and first-generation immigration. Some of the conditions I am most comfortable treating include anxiety, depression, trauma-induced conditions, and stressors related to work, relationships, or family.
My approach
My approach to providing therapy and support to clients is an eclectic one. I recognize that therapy is not a 'one size fits all', and therefore try to utilize various supports from various modalities and theoretical approaches. I collaborate with clients in developing and establishing goals and understand that plans might fail, but people don't.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem