Hi there, I'm Rachael!
I provide therapeutic support tailored to who you are, the support you need, and the goals you want to achieve. Navigating life's challenges may be difficult, but they are not meant to be done alone. I am here to be in the passenger seat as you navigate life's journey, providing support throughout the bumpy roads.
My focus
I commonly work with adults who have challenges managing symptoms of anxiety, depression, stress, and navigating relationships. I emphasize for you to come to therapy as you are, with all of the challenges you are facing and the hardships you have endured. You will be respected here, and you will be heard here.
My approach
I do not believe in 'one size fits all' in my sessions. My therapeutic approach is collaborative and individualized. I blend therapeutic modalities and techniques, unique to what you want to work towards and who you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem