Jovon Riggins

My communication style

Expect a calm, approachable space with honest, respectful feedback. I’m warm but direct, and we’ll work as a team with clear goals, practical tools, and check-ins on what’s working. Sessions are paced to you—steady, supportive, and focused on real-life change.

My journey to mental healthcare

I became a therapist because I’m drawn to helping people untangle pressure, identity, and relationship stress—and build healthier patterns. I value culturally responsive care and creating a space where you can be real, feel understood, and learn skills that strengthen confidence and stability.

My goals for you

We’ll set a few clear goals early, then break them into small, measurable steps. Each session includes a brief check-in, skills practice, and a plan for the week. We’ll track progress and adjust so therapy stays useful, realistic, and aligned with your values.

Our first session

In the first session, we’ll review what’s bringing you in, what you want to be different, and what has (or hasn’t) helped before. I’ll ask about symptoms, stressors, strengths, and supports, then we’ll agree on a starting plan and a pace that feels manageable.

I identify as...

• Male
• Black or African American
• Christian