Shabnam Kassai

Hi there, I'm Shabnam!

I help people heal from unresolved traumas, find solutions to their problems, and discover a deeper sense of purpose and connection. Together, we draw a holistic picture of your concerns to support your journey to healing and living your best life.

My focus

I work with people facing obsessive-compulsive concerns, perfectionism, posttraumatic stress, anxiety, depression, bipolar disorder, addiction, body image issues, and difficulties with emotion regulation, relationships, and interpersonal skills.

My approach

I use an integrative approach combining cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, acceptance and commitment therapy, mindfulness strategies, and psychodynamic and humanistic interventions tailored to your uniqueness.