Hi there, I'm Alex!
My approach to therapy is integrative and individualized because no two people are the same. I focus on anxiety, relationship challenges, life transitions, and self-esteem.
My focus
I work with a wide range of clients. The most common focuses are anxiety, relationships, life transitions, and self-esteem building.
My approach
I use an integrative approach to therapy, but the most common approaches I draw from are psychodynamic (for exploring early life experiences, relationships, and family), mindfulness-based techniques, as well as attachment theory (for exploring our current and past relationships and understanding relational patterns).
Expertise
Treatment approaches
Focus populations
LGBTQIA+
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Marriage and family therapy with emphasis in clinical psychology from Pepperdine University.
Sessions
60 minutes
Virtual sessions