Geneva Hernandez

Hi there, I'm Geneva!

Life can be overwhelming, and you don't have to navigate it alone. I offer a supportive, nonjudgmental space where we can work together to build on your strengths, develop practical coping skills, and help you move toward the life you want.

My focus

If your inner critic has been working overtime, you're not alone. I love helping with anxiety and depression quiet the self-doubt, recognize their strengths, and build the confidence and practical skills needed to move forward with resilience and hope.

My approach

I use CBT, DBT, and Attachment Theory to provide a personalized approach that fits your unique needs. Together, we'll build practical coping skills, explore patterns that may be keeping you stuck, and strengthen healthier ways of thinking, relating, and responding to life's changes.