Hi there, I'm Beth!
I work with individuals and children dealing with depression, anxiety, adjustment disorders, life transitions, grief and loss, trauma, divorce, and occupational issues. My approach is warm, client-centered, and focused on helping you feel comfortable expressing what's really troubling you.
My focus
I work with all ages, genders, and backgrounds, focusing on present or past traumas and life challenges. My clients find me approachable and genuinely concerned with their comfort, which helps them express underlying issues with ease. I specialize in anxiety, depression, work stress, and relationship concerns.
My approach
I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Family Systems, Mindfulness-Based, and Client-Centered approaches. I draw from multiple modalities to find what works best for you, creating a culturally sensitive and strength-based therapeutic experience tailored to your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem