Hi there, I'm Shena!
My name is Shena, and I am a Licensed Mental Health Practitioner. I have had the pleasure of working in both the public and private sectors in behavioral health, which has provided me with a wealth of experience working with individuals, children, and families.
My focus
I specialize in working with individuals on issues such as aging, anxiety, bipolar disorder, career counseling, coping skills, cultural stress, depression, family conflict, job stress, life transitions, racial identity, racial trauma, relationship issues, self-esteem, stress, and concerns of older adults.
My approach
I am trained in a range of modalities, including cognitive behavioral therapy, which has been beneficial to my clients' recovery. My whole-person approach to care has helped my clients safeguard their health, work through trauma, and manage their stress, anxiety, depression, and much more.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance