Hi there, I'm Mary!
I am a Latina therapist dedicated to creating a safe and supportive space to feel seen, heard, and empowered to heal. I am bilingual and offer sessions in English and Spanish. I blend culturally responsive, evidence-based approaches to help you navigate life’s challenges, especially for those juggling family, career, and personal growth.
My focus
I work with adults, especially women navigating life transitions, including prenatal, postnatal, health diagnosis, grief, and loss. I support clients through anxiety, depression, trauma, maternal mental health, and the complex emotions interconnected with self-esteem, boundaries, and generational roles.
My approach
I recognize healing isn’t always linear. My goal is to meet you where you are and tailor my work to your therapeutic goals. I use Cognitive Behavioral Therapy, Attachment Theory, Mindfulness-Based Practices, Narrative Therapy, and Trauma-Informed Care to help you build insight, process emotions, and develop tools that support lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem