Hi there, I'm Michelle!
Welcome! Life can feel overwhelming at times, and you don't have to navigate it alone. I work with teens (14+) and adults facing anxiety, stress, relationship concerns, and life transitions, providing a warm, collaborative space where we can work together toward healing, growth, and lasting change.
My focus
I work with teens and adults who are experiencing anxiety, stress, relationship challenges, and life transitions. Whether you're feeling overwhelmed, stuck, struggling with self-doubt, or adjusting to a new chapter in life, I provide a supportive space to explore your experiences and build effective coping strategies.
My approach
My approach is warm, collaborative, and tailored to your unique needs and goals. I believe therapy works best when you feel safe, supported, and genuinely understood. Together, we'll explore challenges, build on your strengths, develop practical coping skills, and create meaningful, lasting change at a pace that feels right for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth