Hi there, I'm Rox!
You deserve to feel supported and empowered. I am an honest and down-to-earth therapist who works collaboratively with clients to help them create positive changes in their lives and relationships. My goal is to help you discover the tools and inner strengths you need to navigate life's challenges and move toward greater well-being.
My focus
I provide a safe and welcoming place to work collaboratively to achieve your desired goals. Whether you are trying to find new coping skills to help alleviate your problems, find ways to better communicate within relationships, or recognize the negative behavior patterns within yourself, I work directly with clients to fulfill their needs.
My approach
I use Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, trauma-informed care, Family Systems, Motivational Interviewing, and Person-Centered Therapy. These approaches help you build insight, develop practical skills, and create lasting change. I balance compassionate listening with practical feedback.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- CareFirst
- Aetna
- All Savers
- Allegiance
- Allied