Ziesha Waters-Carrico

My communication style

I strive to create a warm, supportive space where you feel comfortable sharing your story. I believe therapy works best when we work together as a team. My approach combines compassion, honesty, encouragement, and practical support—with room for humor along the way.

My journey to mental healthcare

My journey began supporting youth and young adults experiencing substance use and mental health challenges. I later supported individuals navigating the connection between mental health, personal goals, and career development. These experiences shaped my passion for helping adults overcome barriers and create meaningful change.

My goals for you

I believe meaningful change happens when insight connects with action. Together, we identify goals that matter to you and develop practical strategies that fit your life. We will reflect on progress, adjust as needed, and build tools to help you navigate challenges.

Our first session

During our first session, we will explore your experiences, challenges, and what brought you to therapy. I want to understand how stress and life circumstances impact you while identifying your goals. Together, we will begin creating a path toward meaningful progress.

I identify as...

• Female
• Black or African American