Hi there, I'm Ruby!

I'm here to be your fellow traveler as we work on alleviating your emotional pain during difficult life changes. Together, we can develop your personal growth by using your strengths to build coping skills.

My focus

I specialize in helping individuals, couples, families, and adolescents with substance use, relationship problems, depression, anxiety, trauma, grief, self-esteem, and daily stress. I am committed to providing a safe, non-judgmental space for clients from all backgrounds.

My approach

My approach is to work collaboratively with you to overcome challenges and nurture your personal growth. I believe in the power of therapy to help you move from self-blame to self-acceptance. Drawing from CBT, DBT, family systems, holistic, and trauma-focused approaches, I tailor my treatment to your unique needs.

My communication style

My communication style is warm, empathetic, and direct. I will listen closely to understand your perspective while also gently challenging you to consider new possibilities. Therapy with me is very collaborative—your input and feedback are essential for crafting a treatment plan that works for you.

My journey to mental healthcare

I was drawn to mental healthcare after witnessing family and friends struggle with emotional challenges without adequate support. These experiences instilled in me a passion for empowering others to lead fulfilling lives.

My goals for you

My goal is to help you develop insight into your thoughts, feelings, and behaviors, build healthier coping skills and relationships, and make positive changes aligned with your values. I aim to create a supportive partnership where you feel empowered to take steps toward the life you want.

Our first session

In our first session, I will focus on getting to know you and what brought you to therapy. We'll discuss your current challenges, relevant history, and hopes for the future. My aim is to make you feel comfortable, heard, and supported from the very beginning. We'll start to develop a plan tailored to your specific goals.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

+ 3 more

Focus populations

First Generation American/Immigrant Parents

LGBTQIA+

Recovery/12 Step Friendly

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Master of Science (MS) in Marriage and Family Therapy with Concentration in Counseling Psychology from California Baptist College.

Sessions

60 minutes

Virtual sessions

In-person sessions

511 Brookside Ave, Redlands, CA 92373

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Ruby Segovia