Hi there, I'm Patricia!
My approach in therapy is to work with you to develop goals to manage current stressors and learn skills to successfully manage any future stress. I create a space where you feel comfortable working toward meaningful change.
My focus
I work with individuals from all walks of life. I have a special interest in helping clients manage sleep issues, anxiety, ADHD, depression, Borderline personality, substance abuse, and trauma.
My approach
My approach is to be genuine, warm, and positive. I use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help you learn new skills to manage your thoughts and emotions. Both approaches are based on the idea that you are not broken and can develop tools to navigate your past, present, and future.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Arts (MA) in Clinical Counseling from Chicago School of Professional Psychology.
Sessions
60 minutes
Virtual sessions