Heidi Boatright

Hi there, I'm Heidi!

Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you are struggling with anxiety, depression, relationship challenges, life transitions, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood and empowered. I look forward to walking alongside you on your journey.

My focus

I work with adolescents, teens and adults experiencing anxiety, depression, trauma, relationship challenges, life transitions, grief, stress, and low self esteem. I provide a supportive, compassionate space where clients can build resilience, develop healthy coping skills and create meaningful, lasting change.

My approach

My approach is warm, collaborative and tailored to your unique needs and goals. I use evidence based therapies, including CBT, DBT, Solution-Focused Therapy and trauma informed care to help you build practical coping skills, navigate challenges, and create meaningful, lasting change.