Veronica Regalado

Hi there, I'm Veronica!

Welcome, you have come to the right place. Are you looking to begin a journey of self-exploration? I commend you for taking an important step in creating the life that you deserve. It is not always easy to acknowledge the need for help, and I am thankful you have taken that step.

My focus

I have worked successfully with clients experiencing anxiety, depression, trauma, interpersonal conflict, self-esteem struggles, and life transitions. I provide a compassionate and safe environment for you to share your life story and begin to understand your thought process, emotions, and responses.

My approach

My treatment approach includes Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and Psychodynamic Therapy. I work collaboratively, knowing that you are the expert in your own life. I will help you tap into your strengths, resiliency, and wisdom to help you achieve your goals.