La Tisha San Pedro-Lintag

My communication style

My style is warm, grounded, and attuned. I create a space that feels safe, collaborative, and nonjudgmental, where honesty and curiosity are encouraged. Clients often describe our work as both deeply reflective and practical, helping them feel seen, supported, and empowered to grow at their own pace.

My journey to mental healthcare

My path to becoming a therapist was shaped by my own healing journey and a deep desire to help others find meaning in their pain. I’m driven by witnessing transformation, the moment someone reconnects to their truth, finds compassion for their story, and begins to live from a place of wholeness and authenticity.

My goals for you

I approach goal setting as a collaborative process rooted in curiosity and compassion. Together, we identify what healing and growth look like for you, set intentions that align with your values, and adjust them as your awareness deepens. The focus is on sustainable change and embodied integration, not perfection.

Our first session

In our first session, we’ll explore what brings you to therapy, your goals, and what feels most important to you right now. I’ll ask thoughtful questions to understand your story and the patterns shaping your experience. Together, we’ll begin creating a foundation of trust, safety, and collaboration for our work.

I identify as...

• Female
• Asian
• Spiritual