Hi there, I'm Caitlin!
As a therapist I consider it an honor to navigate life alongside my clients and enjoy creating a therapeutic space that is warm, compassionate, and empowering. My sincere hope is that working together will facilitate self-discovery and healing, resulting in greater enjoyment of your everyday life.
My focus
My areas of expertise include anxiety, depression, panic, work and school stress, perfectionism, life transitions, self-esteem, and grief support. I specialize in working with college or graduate students, young professionals, anxious achievers, and millennials.
My approach
My approach is an eclectic blend of therapeutic perspectives, evidenced based practices, and environmental considerations tailored to address your unique needs. I am passionate about therapy being a collaborative process and often incorporate mindfulness, thought exercises, practical problem solving, curiosity, and humor into our time together.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth