Sharareh Ghedari, LMFT — Therapist in California

Hi there, I'm Sharareh!

I am a therapist providing services to the community's mental health. My specialties include anxiety, trauma, substance use, culturally related issues, and adjustment to life-related stressors.

My focus

I have worked mostly with adults experiencing Co-Occurring Disorders, individuals (age 16+), couples, and families. I am willing to see individuals, couples, and families.

My approach

My approach is based on Cognitive Behavioral Therapy (CBT), assisting individuals to restructure maladaptive thoughts causing them emotional discomfort. I strongly believe in active and interactive psychotherapy.

My communication style

I believe in active, interactive therapy with open communication. My style is direct but supportive, focused on helping you identify and change unhelpful thought patterns. I'll listen closely and ask questions to understand your perspective. Together, we'll have honest conversations to help you move forward.

My journey to mental healthcare

I believe all humans are capable of change.

My goals for you

My goal is to give the best service possible as you begin your journey toward well-being and work toward the changes you desire.

Our first session

We will have a complete assessment of the situation and establish goal(s) with you to move toward the same direction.

I identify as...

Female
Caucasian or White

Expertise

Specialties

Obsessive-Compulsive (OCD)

+ 17 more

Treatment approaches

Cognitive Behavioral (CBT)

Experiential Therapy

Mindfulness-Based

+ 3 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 62 more

Languages spoken

English, Farsi

Education

Master of Science (MS) in Clinical Psychology from California State University, Los Angeles.

Sessions

60 minutes

Virtual sessions

Sharareh Ghedari