Hi there, I'm Erica!
I am a bilingual/bi-cultural therapist with experience working with a diverse population over the course of my education and training.
My focus
I work with adolescents and adults who have trouble with anxiety, depression, relationship challenges, difficulty processing and/or coming to terms with the history of trauma, and individuals questioning the source of their self-doubt and/or self-criticism.
My approach
I use an eclectic approach of integrating evidence-based practices, including Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Solution Focused Treatment, and Motivational Interviewing, because each individual's needs are unique, and life happens!
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem