Eufemio Anaya, LMFT — Therapist in California

Hi there, I'm Eufemio!

I bring a bilingual, multicultural perspective to mental healthcare. I work with adults facing substance abuse, relationship issues, anxiety, depression, and trauma. I invite you to work with me in a collaborative relationship to acquire new tools and discover insights that produce the change you're looking for.

My focus

I work with adults experiencing relationship issues, substance use, ADHD, anxiety, bipolar disorder, borderline personality disorder, depression, dual diagnosis, grief, infidelity, LGBTQIA+ matters, life transitions, mood disorders, OCD, parenting challenges, self-esteem, self-harm, stress, trauma, and PTSD.

My approach

My approach relies on collaboration and trust to build a strong therapeutic alliance. I engage with curiosity and Socratic dialogue to uncover new insights in a non-judgmental space. Psycho-education is key, providing tools and enhancing skills as we work toward your identified goals.

My communication style

My communication style centers on creating a collaborative, trusting relationship. I foster open dialogue, actively listen to your concerns, and provide a safe, non-judgmental space to explore your thoughts and emotions. Through empathy, understanding, and gentle guidance, we'll uncover insights and develop strategies for growth and healing.

My journey to mental healthcare

My journey to mental healthcare began with a deep desire to help others navigate life's challenges and find wellness. I've worked with individuals struggling with substance use disorders, co-occurring disorders, anxiety, depression, and trauma. These experiences shaped my holistic approach, recognizing each person's unique needs.

My goals for you

My goal is to provide a supportive environment where you feel heard, validated, and empowered. Together, we'll identify root causes of your concerns, develop healthy coping mechanisms, and build resilience. I aim to equip you with tools to overcome obstacles, foster personal growth, and cultivate greater well-being.

I identify as...

Male
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Moral Reconation Therapy (MRT)

Motivational Interviewing

Rational Emotive Behavior (REBT)

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 58 more

Languages spoken

English, Spanish

Education

Master in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Sessions

60 minutes

Virtual sessions

Eufemio Anaya