Hi there, I'm Alison!
I have been in practice for over 30 years, dedicating myself to supporting clients in discovering their inner wisdom, self-compassion, and self-respect through mindful awareness.
My focus
I work with individuals and couples dealing with a wide range of concerns, including anxiety, codependency, divorce, eating disorders, family conflict, grief, life transitions, relationship issues, self-esteem, spirituality, stress, and women's issues.
My approach
My approach to therapy is grounded in creating a safe space where you can feel seen and supported. Through mindful exploration of your feelings, thoughts, and bodily sensations, I aim to help you gain deeper self-awareness and cultivate self-compassion.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem