Patrice Graham-Harden

Hi there, I'm Patrice!

I help people find clarity, healing, and empowerment. I bring personal insight and professional training into therapy with openness, cultural awareness, and respect for each person's story. Whether you're navigating anxiety, relationships, identity, or feeling stuck, I create a nonjudgmental space where you can be yourself and grow.

My focus

I work with people navigating anxiety, identity exploration, life transitions, relationships, and questions of self-worth and belonging. I understand how complex identity feels, especially in young adulthood. I offer a space to slow down, reflect, and reconnect with yourself—helping you ask the right questions and trust your inner voice.

My approach

My work is grounded in a humanistic approach—I see you as the expert of your own experience. Healing happens through genuine connection and self-exploration. I offer a nonjudgmental space where you feel seen, heard, and accepted. Therapy isn't about fixing you—it's about uncovering the strengths and wisdom already within you.