Hi there, I'm Raven!
If you are feeling overwhelmed, anxious, sad, or struggling to adjust to life's changes, therapy can provide a safe & supportive space to work through those challenges. Together, we can explore what you’re experiencing, build healthy coping skills, and develop tools to create meaningful and lasting change.
My focus
My goal is to help clients work through and achieve difficult goals. My passion is helping children, adolescent, and young adults work through anxiety, depression, navigating new experiences, and relationships. Together we can build new coping skills, explore thoughts that may have you stuck all while providing a safe space.
My approach
I strongly believe in a collaborative approach with clients, introducing & exploring past useful skills to work through present day conflicts. I use cognitive behavior therapy to differentiate helpful and unhelpful thoughts, problem solving to work through complicate issues, and acceptance and commitment therapy (ACT).
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth