Hi there, I'm Takira!
I help adults struggling with depression, postpartum depression, anxiety, bipolar disorder, self-esteem challenges, PTSD, and other mood disorders. My focus is on creating a safe space where you can work toward healing and find hope, even when things feel overwhelming.
My focus
I work with adults facing depression, postpartum depression, anxiety, bipolar disorder, self-esteem difficulties, PTSD, and mood disorders. My clients are seeking support to navigate challenging emotions and find their path forward.
My approach
My greatest professional ability is meeting each of my clients' unique needs by gaining an in-depth understanding of their circumstances, problems, and requirements. I utilized a variety of evidence-based practices such as ACT, CBT, dialectical behavioral therapy, motivational interviewing, client-centered approach, psychotherapy, and more.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers