Hi there, I'm Angel!
Life is a journey, and healing is non-linear, so I seek to provide a nonjudgmental, safe space for us to explore where healing and recovery can take place in your life. Intersectionality is a key component of my practice, so every aspect of your identity is welcome here.
My focus
We all have goals, strengths, needs, and difficulties that present themselves daily. If you have been impacted by increased stress or trauma, a new diagnosis, need more coping skills, are becoming familiar with mental health, or this is your 10th round of therapy, I welcome you.
My approach
My goal is to provide psychoeducation to reduce shame, empathy to increase acceptance and vulnerability, and evidence-based practices such as Cognitive Behavioral therapy, Psychodynamic therapy, Motivational Interviewing, Solution Focused Inquiry, and Resilience Building to work through trauma and everyday life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem