Hi there, I'm Roxana!
I want to meet you where you are, combining evidence-based techniques with a warm, empathetic environment. Whether you're dealing with anxiety, depression, trauma, relationship struggles, or life transitions, I'm committed to helping you explore and develop the tools needed for healing and growth.
My focus
I use cognitive-behavioral therapy to help increase self-awareness and reframe unhelpful thought patterns. This practical approach can help you feel more in control of your emotions, thoughts, and behaviors. My approach is tailored to your unique needs, and I may integrate other evidence-based methods to best support your goals.
My approach
I specialize in helping individuals navigate unresolved trauma, anxiety, depression, and the challenges of adjusting to life transitions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem