Briana Perez

My communication style

I am a fairly frank therapist. I can offer empathy, but if you are holding back your own growth, I won't be afraid to reflect that during a session. Self-sabotage is a real thing, and so is self-accountability.

My journey to mental healthcare

I value mental health as a pillar of human health. I believe our mentality holds the key to so much joy or pain. Being a therapist and a heart healer has been my purpose and mission!

My goals for you

I support clients by first having the courage to label their goals. We work on understanding what has held them back, trauma, mindset, mental health concerns. And through the work, we will begin to make changes to both mindset, and behavior in order to propel you forward into a space you envision.

Our first session

My main priority is getting to know you, where you have been, and where you want to go. I will guide you through prompts so we get to know one another, and we will start forming goals during our very first interaction.

I identify as...

• Female
• Caucasian or White, Hispanic or Latinx
• Christian