Hi there, I'm Taryn!
I bring a strengths-based compassion-forward mindset to sessions with my clients. I work with adults 18+ and specialize in anxiety, depression, grief, stress, and adjustment difficulty.
My focus
I have experience working with clients across the spectrum of age, ethnicity, religion, background, and stage of life. I typically work with adults on a variety of concerns, including negative thought patterns, low self-esteem, relational discord, social impairment, cultural identity, trauma, and navigating significant life transitions.
My approach
I like to incorporate a variety of modalities based on each client's unique needs. I often integrate Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT).
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem