Hi there, I'm Darlene!
I use a holistic, highly integrative approach to help overwhelmed individuals feel calmer, more stable, present, and content in daily life. My supportive approach blends evidence-based practices with subconscious and somatic tools, practical support, encouragement, and whole-person care to support lasting mental, physical, and emotional healing.
My focus
I work with adults, teens, and couples navigating stress, anxiety, trauma, grief, life transitions, and emotional overwhelm. Maybe life looks fine on the outside while inside you feel heavy, tangled, exhausted, or on edge. Maybe past experiences still shape your sense of safety in relationships or a loss has left you in despair. I am here to help.
My approach
My approach goes beyond talk therapy by integrating mind, body, and spirit. Always trauma-informed and compassion-led, I blend evidence-based care with EMDR, CBT, ACT, mindfulness, somatic, subconscious, and energy-healing tools. We address root causes—not just symptoms—so you can experience lasting healing, transformation, and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo