Anna Lui, LCSW — Therapist in California

Hi there, I'm Anna!

Life often feels like driving without a map. At times, our thoughts and emotions feel tangled—leaving us overwhelmed or stuck. I help people navigate life's challenges using evidence-based interventions. My approach is collaborative, practical, and deeply respectful of each person's story.

My focus

I support individuals and couples living with complex issues and mental illness—not just as a clinician, but as a steady presence in the chaos. My practice is built on trust, engagement, and the belief that healing happens in relationships. I meet you where you are.

My approach

I offer an evidence-based integrative approach, including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. These methods help you build insight, develop coping strategies, and reconnect with what matters. We start by building trust and genuine connection—a space to speak freely without judgment.

My communication style

My communication style is grounded in empathy, respect, and transparency. I create a space where clients feel heard and understood—without judgment. I prioritize open dialogue, encouraging clients to actively shape their therapeutic journey. I demystify the process by explaining the why behind each step.

My journey to mental healthcare

I was in a penthouse conference room, enduring a tirade from a young exec about the shade of red in a print ad. As his voice echoed, I asked myself: How did I end up here? I knew I needed a more meaningful path. Something shifted. I'd crossed into a realm rooted in service and purpose. I never looked back.

My goals for you

I help clients create meaningful goals rooted in their personal values—because when we live in alignment with what matters, motivation becomes natural and sustainable. Along the way, we may need to confront limitations and accept uncomfortable realities. But acceptance isn't passive—it's an active, intentional process.

Our first session

The first therapy session is a judgment-free, compassionate space designed to help you feel heard. I'll listen deeply as you share what's bringing you in. We'll discuss your past therapy experiences—what helped, what didn't, and what you hope to gain.

I identify as...

Female
Asian

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Behavioral Activation

Compassion Focused

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 7 more

Focus populations

First Generation American/Immigrant Parents

Military/Veterans

+ 2 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 53 more

Languages spoken

English, Cantonese

Education

Master of Social Work (MSW) from University of California, Los Angeles.

Sessions

60 minutes

Virtual sessions

Anna Lui