Hi there, I'm Kathy!
Congratulations on taking steps toward creating the life and relationships you desire. I am passionate about working with people who want to heal, grow, and live their best lives.
My focus
I specialize in working with children, teenagers, and adults with anxiety, depression, trauma, and relationship issues. I understand the complexities of relationships, marriage, parenting, co-parenting, and life transitions including entering adulthood, marriage struggles, divorce, infidelity, empty nesting, and aging.
My approach
I provide a supportive, cognitive behavioral approach while focusing on your strengths, thoughts, feelings, and achievable action steps. When we engage in self-compassion, mindfulness, awareness, healthy communication, and positive coping skills, we can improve our relationships and live the life we desire.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem