Ana Herrador

My communication style

I prioritize clear, open communication to create supportive non-judgemental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathic partner. If we are working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey into therapy began with a desire to help others find strength through life's challenges. Working with trauma survivors showed me the power of therapy in healing. I am driven by the belief that everyone has the capacity for growth, healing and lasting change.

My goals for you

I see therapy as a partnership. Together, we'll set goals that matter to you-whether that's improving relationships, building self-esteem or pursuing personal growth. As you gain new insights, we'll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

Our first session

Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It's normal to feel nervous-therapy is a process. We'll move at your pace, one step at a time, and I'll be here to guide you throughout.

I identify as...

• Female
• Hispanic or Latinx
• Christian