Hi there, I'm Starr!
I work with adults and specialize in depression, anxiety, and trauma, using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients regain health, wholeness, and wellness.
My focus
In my experience, my style and approach are a good fit for young adults and adults who may be dealing with challenges, coping with trauma, grief and loss, social pressures, anxiety, depression, and relationship issues. I work to help my clients develop a more positive and adaptive way of thinking, feeling, and behaving.
My approach
My theoretical approach to therapy is based on the needs of each client. I most frequently use Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy, as both modalities help me and the client build a shared understanding of their reality and help clients to develop a greater sense of self-awareness, self-acceptance, and personal growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem