Hi there, I'm Delsa!
I work with individuals, couples, and families navigating daily stress and anxiety. I specialize in helping clients understand how past trauma impacts present-day functioning and use evidence-based approaches to support healing and growth.
My focus
I'm a good fit for no-nonsense individuals ready for change who want action steps to move forward. My clients are often tired of the same patterns and caught in self-blame about past mistakes or failed relationships. They may be holding onto parent-child traumas that surface today as anxiety, depression, and stress.
My approach
My approach is client-centered and individualized. You are the pilot, and I am the co-pilot, coming alongside you toward healing and wholeness. We stay future-focused while building coping skills through homework assignments. By focusing on your strengths and what's working well, we build a bridge into a future of hope and self-kindness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem