Lorine Bay

My communication style

My style is collaborative, compassionate, and direct when helpful. I listen deeply and reflect what I hear, while also offering perspectives and tools to support your progress. I aim to create a space where you feel understood, supported, and empowered to explore honestly.

My journey to mental healthcare

I was drawn to therapy through an interest in the connection between creativity, healing, and self-discovery. My training in expressive arts therapy and depth-oriented approaches taught me that transformation happens not just through insight, but through experience. This continues to guide my work and passion for helping others reconnect with thems

My goals for you

We begin by identifying your goals and what’s getting in the way, then work step by step toward meaningful change. I provide support, feedback, and tools to help you build new patterns and strengthen self-awareness. Over time, you’ll develop the confidence and skills to sustain that progress outside of therapy.

Our first session

In our first session, we’ll talk about what’s been going on in your life and what you’re hoping to change or understand more deeply. I’ll ask some questions to get a sense of your history while also giving you space to share what feels most important. Together, we’ll begin identifying goals and how we might work toward them.

I identify as...

• Female
• Caucasian or White
• Buddhist, Christian