Jeremiah Hein, LCSW — Therapist in California

Hi there, I'm Jeremiah!

My approach to therapy is meeting you where you're at, assisting you in achieving your life goals, and helping you live the most meaningful life possible in what that means to you. I help people process unresolved trauma, depression, and anxiety, in order to improve mood, relationships, and the stress we encounter in this ride we call life.

My focus

I work with all kinds of clients, mainly ranging from the ages of 18 to 65. I help people process unresolved trauma and cope with anxiety, depression, as well as interpersonal distress and stress from work, relationships, etc.

My approach

My approach to therapy is an eclectic one where I bring together several theoretical approaches, as well as taking into account your experience in therapy in the past. I tend to lean toward using CBT, CPT, DBT, ACT, MI, SFT, psychodynamic, as well as others.

My communication style

I have a very friendly tone when I speak with you and create an environment of care, compassion, and empathy. Working with me feels like working with someone you know and are familiar with. We will develop rapport naturally so you'll feel comfortable being vulnerable with me and sharing details that will help me help you.

My journey to mental healthcare

I became a therapist because when I was younger, a therapist helped me process some unresolved trauma, and I was so much better for it. I wanted to help others as I was helped.

My goals for you

Goal setting with clients is private, personal, and individual. There is not one size fits all, so we will approach goal setting this way.

Our first session

In the first session, we will get to know each other and what brings you to therapy, as well as see if we both are a good fit for each other. We won't dive into anything really deep, just scratching the surface and making you feel comfortable.

I identify as...

Male
Biracial or Multiracial
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Acceptance and Commitment (ACT)

Experiential Therapy

Mindfulness-Based

Motivational Interviewing

Psychoanalytic

Rational Emotive Behavior (REBT)

Solution Focused Brief (SFBT)

+ 9 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Master of Social Work (MSW) in Behavioral Health from California State University San Marcos.

Sessions

60 minutes

Virtual sessions

Jeremiah Hein