Maria Lopez, LMFT — Therapist in California

Hi there, I'm Maria!

Congrats on taking your first step! It takes courage to reach out. My approach is collaborative and tailored to your unique journey. Let's explore your challenges and hopes for the future. We'll create treatment goals that align with your needs and support your personal growth.

My focus

If you're feeling overwhelmed by stress, self-doubt, or emotional exhaustion, there's space here for all of it. Many of my clients come carrying the weight of major life transitions, anxious thoughts, low self-esteem, relationship struggles, racial injustice, or a longing for spiritual clarity.

My approach

I tailor therapy to meet your unique needs, drawing from evidence-based methods such as Cognitive Behavioral Therapy and using an eclectic approach to support lasting change. Together, we'll work collaboratively to help you build the tools and insights you need.

My communication style

Our sessions are a combination of laughter and lightheartedness, combined with self-reflection and sometimes challenging conversations that create growth and change. My approach is both gentle and firm, creating a safe, supportive space where you can grow and heal.

My journey to mental healthcare

I've always had a natural tendency to want to help others. What drives me to do this work is seeing the positive changes and growth in others. It's my privilege to walk alongside you on this journey and be there for you during these challenging moments.

My goals for you

I take a collaborative approach. Together, we'll explore your concerns, what's bringing you to therapy, and outline steps to reach your goals. Goals are flexible and tailored to your specific needs. We'll do check-ins along the way and adjust as needed.

Our first session

Our first session will be about getting to know you better—your story, your worries, concerns, and hopes for the future. It's important for me to understand not only the challenges you're facing, but also who you are as a person. My priority is to create a space where you feel safe, heard, and supported.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 8 more

Focus populations

BIPOC

First Gen American/Immigrant Parents

Racial Justice

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 61 more

Languages spoken

English

Education

Master of Science (MS) in Counseling from California State University, Fullerton.

Sessions

60 minutes

Virtual sessions

Maria Lopez