Hi there, I'm Allison!
I provide therapy specializing in trauma, anxiety, and postpartum. I use both cognitive and somatic therapies to help my clients feel connected to the world and like themselves again.
My focus
I work with clients experiencing stress, anxiety, and big life changes/transitions, including pregnancy and postpartum. I also have extensive experience working with trauma. All the above causes people to feel out of control and overwhelmed. I have the honor of supporting people through their pain and into healing and feeling whole again.
My approach
Therapy is a collaborative process and a sacred space to process and connect. I use an array of modalities and tools tailored to each individual person and even individual sessions. Overall, I believe in combining the cognitive with the somatic for holistic healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem