Hi there, I'm Erika!
I help young adults, individuals, couples, and families navigate anxiety, trauma, attachment disruptions, grief and loss, parenting issues, and relationship challenges. By fostering a trusting and non-judgmental space, I empower you to explore emotions, develop coping strategies, and build on strengths to create positive change.
My focus
I work with adolescents, adults, and families navigating life challenges. I'm most comfortable treating anxiety, depression, trauma, grief and loss, and relationship issues. My clients often seek support for managing stress, improving emotional regulation, and developing healthier interpersonal dynamics.
My approach
My therapeutic approach is grounded in empathy, collaboration, and a strengths-based perspective. I create a safe and supportive environment where you feel heard and understood. I integrate evidence-based modalities tailored to your unique needs, helping you build resilience and work toward meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem