Hi there, I'm Erika!
I'm an LCSW specializing in trauma, grief, attachment wounds, and anxiety. I help people understand why they react the way they do, so they can respond with greater clarity, confidence, and self trust. I use EMDR, CBT, DBT, trauma informed care, and parts oriented work to create meaningful, lasting change.
My focus
I work with adults and young adults navigating trauma, grief, anxiety, attachment wounds, and the lasting impact of difficult life experiences. Many of my clients are insightful but feel stuck in patterns like overthinking, people pleasing, perfectionism, self doubt, or emotional overwhelm, despite knowing why those patterns exist.
My approach
My approach is collaborative, practical, and tailored to your needs. I integrate EMDR, CBT, DBT, trauma informed care, and parts oriented work to help clients understand themselves, process difficult experiences, and build skills that create lasting change, not just temporary relief.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem