Holly Brill

My communication style

I would describe my communication style as empathetic, direct, conversational, and patient. I aim to create a space where clients feel heard and understood. I tailor my approach to each person’s needs, ensuring we can explore challenges together in a way that feels safe, comfortable, and nonjudgmental.

My journey to mental healthcare

My journey to becoming a therapist is deeply rooted in my experiences as a first-generation Asian-American. Growing up, I saw that mental health care was often treated as a luxury in my community and other marginalized communities, which inspired me to dedicate my career to making mental health care more accessible and culturally sensitive.

My goals for you

I help clients reach their goals by collaborating with them to set priorities that matter most. Together, we identify meaningful, achievable goals. Clients’ own motivation drives progress, and I gently support them with reflection, encouragement, and practical tools to take action both in and outside of our time together.

Our first session

In the first session, I focus on meeting you where you are while building a strong, supportive connection. I like to get to know your strengths, interests, and hobbies, and hear about what’s bringing you to therapy—like recent changes in mood or behavior, and what you’d like to focus on.

I identify as...

• Female
• Asian
• Agnostic, Atheist