Hi there, I'm Krista!
I work with adults and adolescents struggling with depression, anxiety, self-esteem, and life transitions. I help my clients navigate the more difficult parts of life and live the lives they've always wanted.
My focus
My therapeutic approach works best for adults and adolescents struggling with depression, anxiety, bipolar disorder, self-esteem, life transitions, relationship struggles, coping skills, panic attacks, and sleep. I support you along your path to finding the skills, confidence, and inspiration to manage life’s greatest challenges.
My approach
I offer a collaborative environment that allows you to develop a deeper understanding and acceptance of yourself, your thoughts, and your emotions. My approach blends Cognitive Behavioral Therapy, Client-Centered, and Narrative Therapy while taking your specific needs into account.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem